What food diet should follow
when you are in HIV?
If possible then go green. Eat plenty of fruits and vegetables...Read More
Go for lean protein. Your body uses it to build muscle and a strong immune system. Choose healthy options like lean fish, eggs, beans, and nuts...Read More
What to avoid?
Alcohol and tobacco...Read More
Coffee and caffeinated drinks...Read More
Refined products (like sugar, white rice and maida)...Read More
High-fat, high-cholesterol red meats...Read More
Greasy and fried foods...Read More
You can add this diet information with PEP:
PEP, or post-exposure prophylaxis, is a short course of HIV medicines taken very soon after a possible exposure to HIV to prevent the virus from taking hold in your body. You must start it within 72 hours after you were exposed to HIV, or it won't work...Read More
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